Guided Visualisation
Guided Imagery & Mindfulness for Positive Personal Change
MORE THAN WORDS
This technique is more than just words in a relaxing procedure. It is a way to enable individuals to enjoy their life to the fullest. By creating the reality you want now and into the future through powerful suggestion given by the therapist directly to a subconscious mind to achieve the desired goal.
GUIDED IMAGERY
Deep relaxation, hypnotherapy, trance or whichever term is preferable to the recipient. This technique is a very powerful-guided visualisation method, allowing the body and mind to quietness inducing an altered state in which to be deeply and beautifully relaxed. This empowering tool allows individuals to make positive changes to reshape and enrich their life through their subconscious mind. Guided Imagery in Linconshire and UK.
EFFECTIVE TREATMENT FOR TRAUMA
Visualisation or Guided Imagery has been found to be very effective for the treatment of stress and post traumatic stress brought on by Trauma and/or critical incident, whether that is a single incident trauma or multiple traumas embedded over a long period of time.
Imagery is at the centre of relaxation techniques designed to release brain chemicals that act as the body's natural brain tranquillisers, lowering blood pressure, heart rate, and anxiety levels. A mixture of breathing techniques and deep relaxation methods allow the client to make sense of any past hurts, their present place in their world self and their desired future.
EFFECTIVE TREATMENT FOR TRAUMA
Visualisation or Guided Imagery has been found to be very effective for the treatment of stress and post traumatic stress brought on by Trauma and/or critical incident, whether that is a single incident trauma or multiple traumas embedded over a long period of time.
Imagery is at the centre of relaxation techniques designed to release brain chemicals that act as the body's natural brain tranquillisers, lowering blood pressure, heart rate, and anxiety levels. A mixture of breathing techniques and deep relaxation methods allow the client to make sense of any past hurts, their present place in their world self and their desired future.
For a list of qualifications and further information please see the following link:
http://www.hypnotherapy-directory.org.uk/hypnotherapists/sue-daniels
Guided Imagery for Positive Personal Change ~ Allowing for Mindfulness & Meditation ~ Restoring Balance Peace & Harmony in a restless and stressful world..